Exploring Mindfulness

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globetrotter

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Exploring Mindfulness
« on: October 17, 2014, 11:05:28 AM »
This free video series starts Sunday. Shambhala sponsored. Some well known speakers and interesting topics. Not PTSD focused but plenty on relationships,  being present, etc. FWIW.
 http://www.shambhalamountainonline.org/?inf_contact_key=6a6d9ed8f7f12ef71b32009a9e6207c03c2e336067eadab8a8d818f1e4d54079