Naturopathic Remedies

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echolocation

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Naturopathic Remedies
« on: August 29, 2016, 03:00:49 AM »
Post removed at request of member - Kizzie
« Last Edit: November 02, 2016, 09:58:17 PM by Kizzie »

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Three Roses

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Re: Naturopathic Remedies
« Reply #1 on: August 29, 2016, 03:29:25 AM »
This site, https://www.eclecticenergies.com/chakras/introduction.php, has information on chakras, and balancing them.

This one http://www.new-synapse.com/aps/wordpress has many interesting articles, some having to do with the more natural side of things. Some info on breath exercises, http://www.new-synapse.com/aps/wordpress/?p=1195

And, of course, you may find something here on our website. :)

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Three Roses

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Re: Naturopathic Remedies
« Reply #2 on: August 31, 2016, 01:39:50 AM »
Haven't tried adrenal supplements but I take CoQ10 and it helps give me energy. I have an underactive thyroid. Yes, altho I was skeptical about the chakra thing, it did give me immediate relief. I felt the difference right away (up til then I didn't know about chakra work).

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Fen Starshimmer

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Re: Naturopathic Remedies
« Reply #3 on: October 05, 2016, 09:00:57 PM »
Hi echolocation,
I have been trying out natural remedies for quite a while, and since discovering Ignatia have found it a godsend in triggering situations. I carry some in a bottle whenever I go out if feeling stressed, ungrounded etc.  Hope it works for you. I use it in liquid form added to water in drops. Valerian used to be my saviour in really bad ie triggering situations, but now I've switched to Ignatia, although I like Valerian tea sometimes.

I find grounding and visualisation meditation exercises a real help. It makes me feel safer, clearer and more balanced. I am a great believer in chakra work, anything that re-aligns the meridians, and Reiki.

Not really a natural remedy, but I'm taking my T's advice and changed my reading habits (no more Stephen King novels or anything horror-ish!) and no more listening to news stories about horror, violence, fear. And getting to bed early helps.... So that's me for now.  :)











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Blossoming

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Re: Naturopathic Remedies
« Reply #4 on: October 25, 2016, 10:37:48 PM »
I ran across this today on theanine which is an amino acid found in green tea. It was a small study but found effective for major depression. Just thought I'd mention it here in case it might be helpful for someone.
https://www.ncbi.nlm.nih.gov/pubmed/27396868
« Last Edit: October 26, 2016, 02:29:07 PM by Blossoming »