Natural anxiety remedies

[Three Roses]

Found this in my news feed from Farmer's Almanac, great info on different things to do, teas, foods and herbal rubs to combat anxiety and insomnia.

http://www.almanac.com/content/natural-remedies-anxiety-and-stress

[sanmagic7]

thanks, 3roses.  helpful to know.

[Fen Starshimmer]

Great info Three Roses. I love using herbs and natural remedies to stay calm. Going to bookmark it.

This has given me some ideas. I'm off to get some sleep now.

[KestrelsFlight]

Thank you ThreeRoses. I am trying to withdraw from one drug and find herbal remedies.

Kate