Today I realized that... (Part 1)

Started by Toby, November 24, 2014, 08:54:15 PM

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Toby

November 24, 2014, 08:54:15 PM Last Edit: February 17, 2016, 02:05:54 AM by Kizzie
Today I realized that...


-Sharing is caring!
-that I am learning to regulate some of my flashbacks better.


Please feel to add yours... ;D

Sandals

#1
November 24, 2014, 09:00:41 PM
-Cycles will inevitably repeat. I'm not crazy and I can't change someone else. AND "I'M NOT RESPONSIBLE FOR THEM!" :)

Pixelpixiestick

#3
November 29, 2014, 09:35:21 PM
I am safe, I am free, I am happy, and I am okay. I'm a talented musician, and a loving person. I am not supposed to be anyone else. Everyone else is already taken, so I can be only me :)

Sandals

#4
November 29, 2014, 09:56:36 PM
Today I realized that I haven't had an overwhelming urge to SI since my Weds session with my T.  :cheer: :cheer: :cheer:

It's still there, but at a much lower (and manageable) level.

Sandals

#5
November 29, 2014, 09:57:14 PM
Quote from: Pixelpixiestick on November 29, 2014, 09:35:21 PM
I am safe, I am free, I am happy, and I am okay. I'm a talented musician, and a loving person. I am not supposed to be anyone else. Everyone else is already taken, so I can be only me :)

WOOOO HOOOOO!!!!  :party: :party: :party:

Rain

#6
November 29, 2014, 10:12:40 PM
Quote from: Pixelpixiestick on November 29, 2014, 09:35:21 PM
I am safe, I am free, I am happy, and I am okay. I'm a talented musician, and a loving person. I am not supposed to be anyone else. Everyone else is already taken, so I can be only me :)

I am smiling and crying happy tears.    You are "not supposed to be anyone else."    You are needed just as you are....and what a lovely package.       :applause:

Onward!

Rain

#7
November 29, 2014, 10:15:24 PM
Quote from: Sandals on November 29, 2014, 09:56:36 PM
Today I realized that I haven't had an overwhelming urge to SI since my Weds session with my T.  :cheer: :cheer: :cheer:

It's still there, but at a much lower (and manageable) level.

Yo!!!!   Way to Go!!!!     :waveline: :sunny: :waveline:

alovelycreature

#8
December 19, 2014, 12:21:53 AM
I need to work on my outer critic and fear of rejection! I was able to get angry and write an angry journal entry about my parents treatment of me and my siblings. Battling the critic!  :waveline:

Whobuddy

#9
December 21, 2014, 02:13:44 AM
Today I realized that it is okay to feel a lot of different emotions this time of year and not know exactly why. If appropriate I even shed some tears. Trying to be genuine in my communications.

Rain

#10
December 21, 2014, 03:48:55 AM
I think this is one of my favorite posts today, Whobuddy.    Self acceptance.    And being genuine, authentic in communicating.    :thumbup:

:hug:

Whobuddy

#11
December 22, 2014, 05:19:35 PM
Quote from: Rain on December 21, 2014, 03:48:55 AM
    And being genuine, authentic in communicating.    :thumbup:

:hug:

I probably should have bolded the word trying in Trying to be genuine in communicating.

Rain

#12
December 22, 2014, 05:52:30 PM
Ohhhhh, of course, Whobuddy!!!   How did I manage to miss that Critical Trying?!

You and I are one of the official TOOTS members then!    You know ...the Trying to get Out Of The Storm members.    :blink:

wingnut

#13
December 22, 2014, 06:04:49 PM
I've jumped over my fear this week by participating in several holiday events and enjoying several conversations with strangers. No one bit me! No one criticized me!

Whobuddy

#14
December 28, 2014, 02:48:48 PM
My inner critic must be shrinking! After the holiday socializations, I sat back and braced myself for the barrage of criticisms about how I handled things. What I should not have said/done, what I should've said/done that I did not. You know the conversation...

And guess what? Nothing. Nada. Inner Critic must be running away scared. I'm on to you ICr!! Go away!     :applause:
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