Wish people would understand

[Nicole13130]

Hey everyone,
I'm back after a break. Life is sometimes a rollercoaster. I was feeling stable for a while then hit with a massive relapse. Needed to talk to some people who get me because it doesn't feel like people get me lately or care to. Does anyone else ever feel like people just don't understand that their words and actions can completely derail our peace and send us spiraling with symptoms? To make it worse, in my case I just finished getting scolded for being an annoyance while I could not control my anxiety. Sometimes I'd just like to hit some people upside the head with a book about what I am going through. I don't need scolding. I need understanding because nobody hates being like that more than me. Rant over.

[PhoenixRising2015]

Hi Nicole,
I'm sorry you're having a rough time after being stable.  I understand your frustration!!!  I have no words of wisdom today, but I hope the rest of your day went better for you.