[Candid]

I no longer have my copy but I don't think she mentions CPTSD. However, Will I Ever Be Good Enough? is a great read for anyone who had a tough childhood relationally, and includes lots of helpful strategies.

https://psychcentral.com/lib/will-i-ever-be-good-enough-healing-the-daughters-of-narcissistic-mothers/

[Butterfly]

My new favorite book. It's like a complete outline to healing. After telling through part one and two I made a workbook out of part three to tie up loose ends in my healing journey.

[Wanttothrive]

Just purchased it. Good to know it's good, my T recommended it as well as 'Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself' By Shahida Narabi.
The title makes it sound like it's vindictive, but it isn't. It IS practical and a bit blunt.

[Candid]

'Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself' By Shahida Narabi.

LOL and

The title makes it sound like it's vindictive, but it isn't.

Oh damn. I'm off to read a review anyway.

ETA. Oh double damn. It appears to be about narcissistic partners only. Is that right? I can't hit M over the head with it?