New Way to handle the INNER Critic

Started by Badmemories, December 10, 2014, 07:50:50 AM

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Badmemories

 :wave:

I like this sheet on this web site. I haven't tried it but I like how basic it is.. It might be for children?  ;D I can still see how useful this technique is!

http://www.getselfhelp.co.uk/docs/TheParrot.pdf

Keep on keeping on! ;) :hug:


schrödinger's cat

That's a good mental image, thanks for posting the link.

Butterfly


Bluevermonter

Awwk!   Awwk!   I'm being mean! Cover me!  Cover me!



Badmemories