i feel like i've been grieving for years now. i cry at the drop of a hat, whether it's something sad, happy, or most anything emotional. i don't know if it's grief for sure, and i'm in therapy at the moment trying to figure this out. i do believe that it's a c-ptsd symptom, tho, and not just some random weeping/sadness/pain.
i just wanted to let you know that i hear ya, andrew. this beast takes on so many shapes and sizes, sometimes it's hard to figure out where one ends and another begins. sending a hug with warmth and peace of mind.