Three good things a day2

[Blueberry]

1) I got going making some new advertising for my business window, on the spur of the moment, feeling motivated 

Two good things to look forward to today:

1) I can go over to a friend's and use her bath since she's away for a couple of days

2) Another friend invited me over for afternoon tea and to play board games

I did both those things later, as I'd planned. And they were good. 

[Blueberry]

1) I felt a bit bad physically this morning and had the impulse to do a tiny bit of yoga, which I then did. I hadn't done yoga for months.

2) It was sunny again today (not raining like yesterday) and I was happy because I had about 18 km to cycle.

3) Enjoying seeing all the green grass, leaves etc and the colourful flowers while cycling

[Sceal]

1) I enjoyed the sun, although very windy, after a rainy day yesterday
2) went out of the apartment and worked on a new art project
3) bought a summer dress 2 sizes down than I actually am ( I suspect it's a bit big in size - but I'm not complaining)
4) I had a hilarious and bizarre DnD session

[Blueberry]

1) From yesterday and today - I'm singing mantras to a CD again. Haven't done that for ages. It does me good and gives me joy.

2) from yesterday - I got the news that 2 Little Furries are being brought to me tomorrow. I'm going to look after them for 3 weeks. Little Furries on loan so to speak. 

3) Not forcing self to think of third thing.

[Blueberry]

1) the Little Furries are here  and they're reacting well to me already
2) I was out in the garden doing a little easy work
3) I have some more contract work, and I have at least started it 
4) I allowed myself to get the bus to the doc's this morning because feeling physically too weak/tired to cycle.

[Elphanigh]

Blueberry, I am so glad the furry little ones are going well 

I need this today, so here I am.

1. I am present and not dissociated today
2. I have a job shadow for a potential job, if it goes well I will have a new job by the end of the day.
3. I didn't force myself to eat. Instead I was kind and did the best that my body could this morning

[Blueberry]

1) Finished my contract work for time being.
2) conversing with the Little Furries
3) did some colouring

[Elphanigh]

1) I have eaten two full meals and am about to have a third
2) I played flute without the fallout today
3) I went for a walk to my favorite coffee shop in the beautiful sunshine this morning

[Blueberry]

1) I absolutely finished yesterday's contract work (client wanted to speak to me about it today and that's done. No more changes.)
2) Bought my new thyroid hormones
3) Enjoying time with Little Furries
4) Did a bit of easy work in garden, including planting some seedlings and picking greens for Little Furries
5) It's warmed up a bit again and the sun has come out
6) Allowed myself a few naps today

[Jazzy]

Got to sleep comfortably
Got to eat a decent meal
"Sane" enough to get some spring cleaning done
Found new music I really like
Sister is helping me get some new furniture

Yay!

[Blueberry]

1) Garden
2) deep-red peonies are blooming
3) gazing at and talking to Little Furries helps keep me grounded
4) I always find something  in the public library  this time books on plants with lots of photos

[Elphanigh]

Such great things, Blueberry 

1) I got given my afternoon off because they had too many people scheduled
2) I have gotten to enjoy two cups of peppermint coffee with a bit of almond milk in them
3) I recognized a small trauma response and was able to talk myself through it to maintain my peaceful morning
4) I am still just thrilled for vacation

[Jazzy]

New table ordered!
Naps without night terrors!
Found more good sales!
Huzzah! 

[Sceal]

This was yesterday:

1) Had a helpful and triggering conversation with SA lady that I handled well
2) I asked for help from my SA lady after the anxiety got too big to handle on my own, and she sat with me for a while
3) I went to the gym and worked out for the first time in over 2 weeks - felt great!
4) I met up with a friend and stayed with a tour group despite being in the company of someone else in the group who are not so nice

[Jazzy]

1) New cat palace arrived, which I set up for them.
2) Phoned the tax man, making some progress sorting that mess out.
3) Made some further progress on (late) spring cleaning.
4) Household chores done early today!