I’m so frustrated

Started by LittleBirdy, January 15, 2018, 05:11:37 AM

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LittleBirdy

Ugh, after the Christmas disaster i have not been doing well. It's like after the incident occurred i felt a shift in my brain. I feel like no one gets it so I often find myself escaping to this site because you guys seem to be the only people who can relate to how I'm feeling. I was doing so well in my recovery and now its like I'm back at square one. I can't sleep because at night my anxiety is unbearable when I get tired. I can't wait to move out full time (I'm in college) but it just isn't realistic any time soon. I can't be a full time student and afford to move out. I can't afford a T who specializes in trauma. Don't get me wrong there are some wonderful T's at school but sometimes I feel like they just don't get it fully because it is not their area of expertise. I just feel so withdrawn and unhappy and trapped in this stupid house. I know I shouldn't think so negatively but I can't help it.

Rainagain

Hi

I've been the same recently, you are right to spot its a post Christmas thing.

Hope things improve for you soon, the sleep deprivation is very hard to deal with.

Thinking of you