This guy's videos have helped me a lot.....wanted to share. Spartan Life Coach--

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fairyslipper

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He has been getting more and more into cptsd lately too..... a little language, but so worth it to overlook for amazing content in so many of these videos. He really gets it!

https://www.youtube.com/watch?v=fLrHZvHFg3k

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fairyslipper

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So glad you liked it  :hug: I know, it is too sweet!!!  ;)