No Trigger

[Contessa]

Apologies, I do not intend to gloat or seek any pats on the back for this. I just want to share that how far we can go with our recovery can actually be pretty darn good.

Today has an event occuring right now that should be triggering (well for me it would have), but it's not and I don't care. I have other things to think about that interest me more, and i've been working on those with great enthusiasm. Wow, pretty cool hey? No self soothing, mindfulness exercise, crying or anger. I just don't care.

   
(Housework being one of them)

[Blueberry]

 

[Three Roses]